Making homemade juice and smoothies is a great way to get in more fruits and veggies and stay healthy. But occasionally we make more than we can drink in one sitting. When this happens, it’s important that you carefully store the leftovers or else your juice or smoothie will quickly lose its freshness and its healthy attributes. To prevent this potentially disappointing situation, this article will share a few tips for storing your juice or smoothies.
Keep Juice in An Opaque Container
When juice is made, many of the important nutrients can be destroyed simply by being exposed to light. Containers that are colored in a way that doesn’t let as much light in can help slow this process down. What would be even better, would be for the container to be completely sold as to let basically no light in at all. The less you expose your freshly made juice to elements, the longer it will stay delicious and retain its vitamin content. There are also metal containers that you can use for this purpose.
Air Free Environment
When juice is being manufactured, the typical way it’s kept as fresh as possible is for the manufacturer to remove the air from the containers. When no air is present, juice can last much longer than when the juice is allowed to sit in an oxygenated environment. There is a machine that you can buy that will allow you to store your juice in specially made, airtight containers. That will reduce waste, and help you with preparation, thus saving you both time and money.
Freeze Your Juice for Longer Life
One of the simplest tricks you can do is to just freeze your juice. When juice is frozen, it helps the juice to retain many of the nutrients. If you store your juice in an airtight container, that improves the freshness as well as the taste of the juice when you decide to serve it in the future. When you feel ready to use your juice, it can be left out on the counter for faster thawing or kept in the refrigerator.
Quick Make Ahead Smoothies and Storage
This video will show you how I make smoothies for the week for me and my husband. This method allows us to have smoothies on hand every morning without ...
The acids in lemon can also help a great deal because they limit the number of bacteria that can be present. Citric acid is often used as a preservative and has been in use for over 100 years.
Just remember, even if you use these techniques, juices and smoothies are really not meant to be stored long. The sooner you drink them, the healthier they will be. Do your best to only make what you can drink right away. But in the event you do have some leftovers, these tips can help extend their lives a bit.
Read more about smoothies here:
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A Banana-Yogurt Smoothie in the morning is a great way to add flax seed to your diet. Recipe by Body + Soul magazine owned by the publishers of Martha Stewart Living.